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THE SERENITY REMEDY
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TSR is the technique of using Chinese longevity wisdom and practices
to put your mind at peace. TSR is not associated ​with medicine or religion. The goal of such a remedy is to cleanse seven key pressure
points and reduce tension levels.
 
TSR is based on an Asian Yin Yang theory developed in 1871, and was qualified in 2011 by The Study of Longevity Institution in Shanghai, China.

TSR incorporates music, coloring and mindful meditation with
breathing exercises to teach the family and friends of Alzheimer’s and Dementia patients to transform their stress, tension and anxiety into a
state of ​inner peace and one of greater gain.

Sessions can be groups or one-on-one.

CLICK HERE to share your story and book a session with Milly.

(photo by ArtofTu)

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MUSIC

One good thing about music,
when it hits you, you feel no pain.
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- Bob Marley

COLORING

​Who said coloring was just for kids?

​Bet you didn't know it is an incredibly therapeutic tool that can help us center our minds and free our spirits.

MINDFUL BREATHING

If you want to conquer the anxiety of life, live in the moment, live in the breath.

- Amit Ray